type: food
url: 'https://taylordrayson.com/2020/03/18/food'
title: 'I ate 3,555 calories'
summary: "That day's food came to 3,555 calories, with 66g of protein, 122g of carbs and 32g of fat."
occurred:
  display: '18 Mar 2020 23:59'
  iso: '2020-03-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,555 kcal'
    raw: 3555
  -
    key: protein
    label: Protein
    display: 65.9g
    raw: 65.9
  -
    key: carbs
    label: Carbohydrate
    display: 121.6g
    raw: 121.6
  -
    key: fat
    label: Fat
    display: 31.7g
    raw: 31.7
  -
    key: saturated_fat
    label: Saturates
    display: 13.4g
    raw: 13.4
  -
    key: sugars
    label: Sugars
    display: 86.6g
    raw: 86.6
  -
    key: fibre
    label: Fibre
    display: 3.4g
    raw: 3.4
  -
    key: sodium
    label: Sodium
    display: 452mg
    raw: 452
  -
    key: meals
    label: Meals
    display: 'Breakfast (428 kcal), Lunch (2284 kcal), Dinner (529 kcal), Snacks (314 kcal)'
    raw:
      -
        meal: breakfast
        calories: 428
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Bagel with butter 1ts', calories: 265, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 2284
        items:
          - { name: 'Beef Taco', calories: 1725, quantity: 3.0, units: Servings }
          - { name: 'Beef, Mince, Premium, Simmered', calories: 254, quantity: 200.0, units: Grams }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Milk Chocolate, Chunky', calories: 208, quantity: 1.0, units: Piece }
      -
        meal: dinner
        calories: 529
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Tiger Baguette 400g size (Per typical 1g slice)', calories: 6, quantity: 2.0, units: Slices }
          - { name: 'Smooth Salted Caramel And Chocolate Cookie', calories: 124, quantity: 1.0, units: Serving }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Cheese puffs', calories: 88, quantity: 1.0, units: Package }
      -
        meal: snacks
        calories: 314
        items:
          - { name: '2 Mini Cucumbers', calories: 2, quantity: 3.0, units: Sticks }
          - { name: 'Smooth Salted Caramel And Chocolate Cookie', calories: 124, quantity: 1.0, units: Serving }
          - { name: "Double Decker Mini's", calories: 22, quantity: 1.0, units: Each }
          - { name: 'Digestive, Milk Chocolate', calories: 166, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Mar 2020'
    raw: '18 Mar 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64M42U9
    raw: 52951
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 March 2020'
    url: 'https://taylordrayson.com/2020/03/18'