type: food
url: 'https://taylordrayson.com/2020/03/19/food'
title: 'I ate 3,282 calories'
summary: "That day's food came to 3,282 calories, with 26g of protein, 195g of carbs and 33g of fat."
occurred:
  display: '19 Mar 2020 23:59'
  iso: '2020-03-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,282 kcal'
    raw: 3282
  -
    key: protein
    label: Protein
    display: 25.9g
    raw: 25.9
  -
    key: carbs
    label: Carbohydrate
    display: 194.7g
    raw: 194.7
  -
    key: fat
    label: Fat
    display: 33.3g
    raw: 33.3
  -
    key: saturated_fat
    label: Saturates
    display: 15.1g
    raw: 15.1
  -
    key: sugars
    label: Sugars
    display: 66.7g
    raw: 66.7
  -
    key: fibre
    label: Fibre
    display: 15.4g
    raw: 15.4
  -
    key: sodium
    label: Sodium
    display: '3,431mg'
    raw: 3431
  -
    key: meals
    label: Meals
    display: 'Breakfast (436 kcal), Lunch (731 kcal), Dinner (716 kcal), Snacks (1399 kcal)'
    raw:
      -
        meal: breakfast
        calories: 436
        items:
          - { name: 'Grande Latte, Caramel Syrup', calories: 270, quantity: 1.0, units: Serving }
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Unsweetened Almond Milk', calories: 20, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 731
        items:
          - { name: 'Beef Burger', calories: 406, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 20, quantity: 1.0, units: Piece }
          - { name: 'Milk Chocolate, Chunky', calories: 208, quantity: 1.0, units: Piece }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 716
        items:
          - { name: 'Sausage Caserole', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Boil In The Bag Easy Cook Long Grain Rice', calories: 146, quantity: 125.0, units: Grams }
          - { name: 'Twix Bar', calories: 70, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1399
        items:
          - { name: 'Grande Latte, Caramel Syrup', calories: 540, quantity: 2.0, units: Servings }
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Unsweetened Almond Milk', calories: 20, quantity: 150.0, units: Milliliters }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 1.0, units: Stick }
          - { name: Digestive, calories: 40, quantity: 2.0, units: Pieces }
          - { name: 'Bagel with butter 1ts', calories: 530, quantity: 2.0, units: Servings }
          - { name: 'Toast W Butter', calories: 100, quantity: 1.0, units: Serving }
          - { name: "Double Decker Mini's", calories: 22, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '18'
    raw: 18
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Mar 2020'
    raw: '19 Mar 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64MBGJR
    raw: 52966
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 March 2020'
    url: 'https://taylordrayson.com/2020/03/19'