type: activity
url: 'https://taylordrayson.com/2020/03/19/morning-walk'
title: 'Morning Walk'
summary: 'I walked 1.1 mi in 27m and burned 74 kcal.'
occurred:
  display: '19 Mar 2020 10:05'
  iso: '2020-03-19T10:05:35+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '1.1 miles'
    raw: 1766
  -
    key: duration
    label: Duration
    display: 27m
    raw: 1668
  -
    key: pace
    label: Pace
    display: '25:20 /mi'
    raw: 1520
  -
    key: calories
    label: Calories
    display: '74 kcal'
    raw: 74
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '127 bpm'
    raw: 127
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '149 bpm'
    raw: 149
  -
    key: heart_rate_effort
    label: Effort
    display: 85%
    raw: 0.85234899328859
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '19 March 2020'
    url: 'https://taylordrayson.com/2020/03/19'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3227073661'
    rel: syndication