---
type: activity
url: 'https://taylordrayson.com/2020/03/20/afternoon-activity'
title: 'Afternoon Activity'
date: '2020-03-20T14:50:59+00:00'
fields:
  activity: Workout
  name: 'Afternoon Activity'
  duration: 8m
  calories: '31 kcal'
  average_heart_rate: '104 bpm'
  max_heart_rate: '133 bpm'
  heart_rate_effort: 78%
---

# Afternoon Activity

I worked out for 8m and burned 31 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 March 2020](https://taylordrayson.com/2020/03/20)
- Source: [Strava](https://www.strava.com/activities/3227073380)