type: activity
url: 'https://taylordrayson.com/2020/03/20/afternoon-activity'
title: 'Afternoon Activity'
summary: 'I worked out for 8m and burned 31 kcal.'
occurred:
  display: '20 Mar 2020 14:50'
  iso: '2020-03-20T14:50:59+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Afternoon Activity'
    raw: 'Afternoon Activity'
  -
    key: duration
    label: Duration
    display: 8m
    raw: 518
  -
    key: calories
    label: Calories
    display: '31 kcal'
    raw: 31
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '104 bpm'
    raw: 104
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '133 bpm'
    raw: 133
  -
    key: heart_rate_effort
    label: Effort
    display: 78%
    raw: 0.78195488721805
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '20 March 2020'
    url: 'https://taylordrayson.com/2020/03/20'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3227073380'
    rel: syndication
