type: activity
url: 'https://taylordrayson.com/2020/03/20/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 1.2 mi in 30m and burned 70 kcal.'
occurred:
  display: '20 Mar 2020 13:34'
  iso: '2020-03-20T13:34:24+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '1.2 miles'
    raw: 1877
  -
    key: duration
    label: Duration
    display: 30m
    raw: 1854
  -
    key: pace
    label: Pace
    display: '26:30 /mi'
    raw: 1590
  -
    key: calories
    label: Calories
    display: '70 kcal'
    raw: 70
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '105 bpm'
    raw: 105
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '138 bpm'
    raw: 138
  -
    key: heart_rate_effort
    label: Effort
    display: 76%
    raw: 0.76086956521739
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '20 March 2020'
    url: 'https://taylordrayson.com/2020/03/20'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3227073636'
    rel: syndication