---
type: food
url: 'https://taylordrayson.com/2020/03/20/food'
title: 'I ate 3,177 calories'
date: '2020-03-20T23:59:59+00:00'
fields:
  calories: '3,177 kcal'
  protein: 72.7g
  carbs: 249.8g
  fat: 79.7g
  saturated_fat: 23.5g
  sugars: 73.1g
  fibre: 30.3g
  sodium: 738mg
  meals: 'Breakfast (671 kcal), Lunch (748 kcal), Dinner (1008 kcal), Snacks (750 kcal)'
  items_logged: '21'
  owner: 'Taylor Drayson'
  receipt_date: '20 Mar 2020'
  receipt_ref: W64MWEXV
---

# I ate 3,177 calories

That day's food came to 3,177 calories, with 73g of protein, 250g of carbs and 80g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [20 March 2020](https://taylordrayson.com/2020/03/20)