---
type: activity
url: 'https://taylordrayson.com/2020/03/21/morning-walk'
title: 'Morning Walk'
date: '2020-03-21T08:58:04+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.9 miles'
  duration: 23m
  pace: '25:10 /mi'
  calories: '70 kcal'
  average_heart_rate: '131 bpm'
  max_heart_rate: '154 bpm'
  heart_rate_effort: 85%
---

# Morning Walk

I walked 0.9 mi in 23m and burned 70 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 March 2020](https://taylordrayson.com/2020/03/21)
- Source: [Strava](https://www.strava.com/activities/3227073394)