---
type: food
url: 'https://taylordrayson.com/2020/03/22/food'
title: 'I ate 3,483 calories'
date: '2020-03-22T23:59:59+00:00'
fields:
  calories: '3,483 kcal'
  protein: 79.1g
  carbs: 325.3g
  fat: 92.6g
  saturated_fat: 36.8g
  sugars: 174.2g
  fibre: 20.4g
  sodium: 523mg
  meals: 'Breakfast (389 kcal), Lunch (1220 kcal), Dinner (1175 kcal), Snacks (699 kcal)'
  items_logged: '16'
  owner: 'Taylor Drayson'
  receipt_date: '22 Mar 2020'
  receipt_ref: W643T36K
---

# I ate 3,483 calories

That day's food came to 3,483 calories, with 79g of protein, 325g of carbs and 93g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 March 2020](https://taylordrayson.com/2020/03/22)