type: activity
url: 'https://taylordrayson.com/2020/03/22/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 1.4 mi in 36m and burned 91 kcal.'
occurred:
  display: '22 Mar 2020 11:33'
  iso: '2020-03-22T11:33:15+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '1.4 miles'
    raw: 2194
  -
    key: duration
    label: Duration
    display: 36m
    raw: 2218
  -
    key: pace
    label: Pace
    display: '27:07 /mi'
    raw: 1627
  -
    key: calories
    label: Calories
    display: '91 kcal'
    raw: 91
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '130 bpm'
    raw: 130
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '186 bpm'
    raw: 186
  -
    key: heart_rate_effort
    label: Effort
    display: 70%
    raw: 0.6989247311828
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '22 March 2020'
    url: 'https://taylordrayson.com/2020/03/22'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/3227073234'
    rel: syndication