type: food
url: 'https://taylordrayson.com/2020/03/23/food'
title: 'I ate 2,634 calories'
summary: "That day's food came to 2,634 calories, with 99g of protein, 365g of carbs and 84g of fat."
occurred:
  display: '23 Mar 2020 23:59'
  iso: '2020-03-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,634 kcal'
    raw: 2634
  -
    key: protein
    label: Protein
    display: 98.5g
    raw: 98.5
  -
    key: carbs
    label: Carbohydrate
    display: 365.3g
    raw: 365.3
  -
    key: fat
    label: Fat
    display: 83.6g
    raw: 83.6
  -
    key: saturated_fat
    label: Saturates
    display: 33.6g
    raw: 33.6
  -
    key: sugars
    label: Sugars
    display: 142.8g
    raw: 142.8
  -
    key: fibre
    label: Fibre
    display: 39.6g
    raw: 39.6
  -
    key: sodium
    label: Sodium
    display: '4,025mg'
    raw: 4025
  -
    key: meals
    label: Meals
    display: 'Breakfast (458 kcal), Lunch (869 kcal), Dinner (853 kcal), Snacks (454 kcal)'
    raw:
      -
        meal: breakfast
        calories: 458
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 138, quantity: 300.0, units: Milliliters }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 869
        items:
          - { name: 'Hawaiian pizza', calories: 668, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 853
        items:
          - { name: 'Creamy chicken and bacon puff pastry pie', calories: 372, quantity: 1.0, units: Serving }
          - { name: 'Rice, Brown, Boiled', calories: 207, quantity: 225.0, units: Milliliters }
          - { name: 'Sweetcorn Kernels, Canned in Water, Drained', calories: 103, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Twix Bar', calories: 70, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 454
        items:
          - { name: 'Butter Sandwich', calories: 98, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 6.0, units: Slices }
          - { name: Digestive, calories: 355, quantity: 5.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Mar 2020'
    raw: '23 Mar 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6435XDJ
    raw: 53041
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 March 2020'
    url: 'https://taylordrayson.com/2020/03/23'