---
type: activity
url: 'https://taylordrayson.com/2020/03/24/morning-walk'
title: 'Morning Walk'
date: '2020-03-24T09:05:40+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.4 miles'
  duration: 33m
  pace: '23:17 /mi'
  calories: '114 kcal'
  average_heart_rate: '146 bpm'
  max_heart_rate: '173 bpm'
  heart_rate_effort: 84%
---

# Morning Walk

I walked 1.4 mi in 33m and burned 114 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [24 March 2020](https://taylordrayson.com/2020/03/24)
- Source: [Strava](https://www.strava.com/activities/3227073258)