type: food
url: 'https://taylordrayson.com/2020/03/27/food'
title: 'I ate 2,619 calories'
summary: "That day's food came to 2,619 calories, with 79g of protein, 338g of carbs and 49g of fat."
occurred:
  display: '27 Mar 2020 23:59'
  iso: '2020-03-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,619 kcal'
    raw: 2619
  -
    key: protein
    label: Protein
    display: 78.7g
    raw: 78.7
  -
    key: carbs
    label: Carbohydrate
    display: 337.5g
    raw: 337.5
  -
    key: fat
    label: Fat
    display: 48.6g
    raw: 48.6
  -
    key: saturated_fat
    label: Saturates
    display: 14.8g
    raw: 14.8
  -
    key: sugars
    label: Sugars
    display: 175.2g
    raw: 175.2
  -
    key: fibre
    label: Fibre
    display: 33.1g
    raw: 33.1
  -
    key: sodium
    label: Sodium
    display: '1,293mg'
    raw: 1293
  -
    key: meals
    label: Meals
    display: 'Breakfast (204 kcal), Lunch (647 kcal), Dinner (1259 kcal), Snacks (509 kcal)'
    raw:
      -
        meal: breakfast
        calories: 204
        items:
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 647
        items:
          - { name: 'Sheppards Pie', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 1259
        items:
          - { name: 'Breaded Cod Fillets', calories: 323, quantity: 150.0, units: Grams }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Chips, Oven, Baked', calories: 324, quantity: 200.0, units: Grams }
          - { name: 'Bread, White And, Butter', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 60, quantity: 3.0, units: Pieces }
          - { name: 'Strawberry Yoghurt 85g', calories: 133, quantity: 1.0, units: Pot }
      -
        meal: snacks
        calories: 509
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Laces 75g', calories: 135, quantity: 38.0, units: Grams }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
          - { name: 'Seriously Strawberry', calories: 129, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Mar 2020'
    raw: '27 Mar 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W643FZEQ
    raw: 53107
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 March 2020'
    url: 'https://taylordrayson.com/2020/03/27'