type: food
url: 'https://taylordrayson.com/2020/03/29/food'
title: 'I ate 2,670 calories'
summary: "That day's food came to 2,670 calories, with 69g of protein, 406g of carbs and 56g of fat."
occurred:
  display: '29 Mar 2020 23:59'
  iso: '2020-03-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,670 kcal'
    raw: 2670
  -
    key: protein
    label: Protein
    display: 68.8g
    raw: 68.8
  -
    key: carbs
    label: Carbohydrate
    display: 406.3g
    raw: 406.3
  -
    key: fat
    label: Fat
    display: 56.4g
    raw: 56.4
  -
    key: saturated_fat
    label: Saturates
    display: 18.4g
    raw: 18.4
  -
    key: sugars
    label: Sugars
    display: 267.1g
    raw: 267.1
  -
    key: fibre
    label: Fibre
    display: 18.7g
    raw: 18.7
  -
    key: sodium
    label: Sodium
    display: 387mg
    raw: 387
  -
    key: meals
    label: Meals
    display: 'Breakfast (374 kcal), Lunch (462 kcal), Dinner (1315 kcal), Snacks (519 kcal)'
    raw:
      -
        meal: breakfast
        calories: 374
        items:
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 138, quantity: 300.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 462
        items:
          - { name: 'Flame Grilled Chicken Sandwich', calories: 372, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: dinner
        calories: 1315
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Roast Gammon', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 70, quantity: 6.0, units: Ounces }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Digestive, Milk Chocolate', calories: 249, quantity: 3.0, units: Pieces }
          - { name: 'Mini Wispa', calories: 141, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Strawberry Yoghurt 85g', calories: 133, quantity: 1.0, units: Pot }
      -
        meal: snacks
        calories: 519
        items:
          - { name: 'Double Decker', calories: 250, quantity: 1.0, units: Each }
          - { name: 'Seriously Strawberry', calories: 129, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '18'
    raw: 18
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Mar 2020'
    raw: '29 Mar 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6439G3B
    raw: 53142
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 March 2020'
    url: 'https://taylordrayson.com/2020/03/29'