type: food
url: 'https://taylordrayson.com/2020/03/30/food'
title: 'I ate 1,868 calories'
summary: "That day's food came to 1,868 calories, with 54g of protein, 193g of carbs and 38g of fat."
occurred:
  display: '30 Mar 2020 23:59'
  iso: '2020-03-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,868 kcal'
    raw: 1868
  -
    key: protein
    label: Protein
    display: 53.9g
    raw: 53.9
  -
    key: carbs
    label: Carbohydrate
    display: 193g
    raw: 193.0
  -
    key: fat
    label: Fat
    display: 37.9g
    raw: 37.9
  -
    key: saturated_fat
    label: Saturates
    display: 14.5g
    raw: 14.5
  -
    key: sugars
    label: Sugars
    display: 103.1g
    raw: 103.1
  -
    key: fibre
    label: Fibre
    display: 10.9g
    raw: 10.9
  -
    key: sodium
    label: Sodium
    display: 278mg
    raw: 278
  -
    key: meals
    label: Meals
    display: 'Breakfast (135 kcal), Lunch (559 kcal), Dinner (666 kcal), Snacks (508 kcal)'
    raw:
      -
        meal: breakfast
        calories: 135
        items:
          - { name: 'Chocolate Filled Brioche', calories: 135, quantity: 1.0, units: Piece }
      -
        meal: lunch
        calories: 559
        items:
          - { name: 'Sausage Rissoto', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Boil In The Bag Easy Cook Long Grain Rice', calories: 146, quantity: 125.0, units: Grams }
          - { name: 'Watermelon Fingers', calories: 33, quantity: 100.0, units: Grams }
      -
        meal: dinner
        calories: 666
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Milkybar Yoghurt', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 508
        items:
          - { name: 'Nesquick Box Bowl', calories: 111, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Hobnobs, Chocolate', calories: 92, quantity: 1.0, units: Each }
          - { name: 'Digestive, Milk Chocolate', calories: 166, quantity: 2.0, units: Pieces }
          - { name: 'Twix Bar', calories: 70, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Mar 2020'
    raw: '30 Mar 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W643RE5W
    raw: 53160
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 March 2020'
    url: 'https://taylordrayson.com/2020/03/30'