type: food
url: 'https://taylordrayson.com/2020/04/02/food'
title: 'I ate 2,194 calories'
summary: "That day's food came to 2,194 calories, with 83g of protein, 223g of carbs and 45g of fat."
occurred:
  display: '2 Apr 2020 23:59'
  iso: '2020-04-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,194 kcal'
    raw: 2194
  -
    key: protein
    label: Protein
    display: 82.5g
    raw: 82.5
  -
    key: carbs
    label: Carbohydrate
    display: 223.4g
    raw: 223.4
  -
    key: fat
    label: Fat
    display: 45.3g
    raw: 45.3
  -
    key: saturated_fat
    label: Saturates
    display: 10.5g
    raw: 10.5
  -
    key: sugars
    label: Sugars
    display: 91.9g
    raw: 91.9
  -
    key: fibre
    label: Fibre
    display: 10.8g
    raw: 10.8
  -
    key: sodium
    label: Sodium
    display: 420mg
    raw: 420
  -
    key: meals
    label: Meals
    display: 'Breakfast (378 kcal), Lunch (915 kcal), Dinner (551 kcal), Snacks (350 kcal)'
    raw:
      -
        meal: breakfast
        calories: 378
        items:
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 915
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Ham and Cheese baguette', calories: 200, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Cheese curls', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Dairylee Dunkers', calories: 118, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: dinner
        calories: 551
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 350
        items:
          - { name: 'Grande Latte, Caramel Syrup', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Chocolate, Flake', calories: 80, quantity: 15.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Apr 2020'
    raw: '02 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64UK5V5
    raw: 53209
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 April 2020'
    url: 'https://taylordrayson.com/2020/04/02'