---
type: food
url: 'https://taylordrayson.com/2020/04/03/food'
title: 'I ate 3,084 calories'
date: '2020-04-03T23:59:59+01:00'
fields:
  calories: '3,084 kcal'
  protein: 34.8g
  carbs: 165.3g
  fat: 60.6g
  saturated_fat: 24.8g
  sugars: 49.3g
  fibre: 12.9g
  sodium: 113mg
  meals: 'Breakfast (220 kcal), Lunch (671 kcal), Dinner (1057 kcal), Snacks (1136 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '03 Apr 2020'
  receipt_ref: W64UJLR3
---

# I ate 3,084 calories

That day's food came to 3,084 calories, with 35g of protein, 165g of carbs and 61g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [3 April 2020](https://taylordrayson.com/2020/04/03)