type: food
url: 'https://taylordrayson.com/2020/04/03/food'
title: 'I ate 3,084 calories'
summary: "That day's food came to 3,084 calories, with 35g of protein, 165g of carbs and 61g of fat."
occurred:
  display: '3 Apr 2020 23:59'
  iso: '2020-04-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,084 kcal'
    raw: 3084
  -
    key: protein
    label: Protein
    display: 34.8g
    raw: 34.8
  -
    key: carbs
    label: Carbohydrate
    display: 165.3g
    raw: 165.3
  -
    key: fat
    label: Fat
    display: 60.6g
    raw: 60.6
  -
    key: saturated_fat
    label: Saturates
    display: 24.8g
    raw: 24.8
  -
    key: sugars
    label: Sugars
    display: 49.3g
    raw: 49.3
  -
    key: fibre
    label: Fibre
    display: 12.9g
    raw: 12.9
  -
    key: sodium
    label: Sodium
    display: 113mg
    raw: 113
  -
    key: meals
    label: Meals
    display: 'Breakfast (220 kcal), Lunch (671 kcal), Dinner (1057 kcal), Snacks (1136 kcal)'
    raw:
      -
        meal: breakfast
        calories: 220
        items:
          - { name: 'Cereal, Shredded Wheat, Bite Size', calories: 147, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 671
        items:
          - { name: 'Cheese and tomato pasta', calories: 410, quantity: 1.0, units: Serving }
          - { name: 'Pasta Bolognaise', calories: 150, quantity: 0.5, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1057
        items:
          - { name: 'Homemade Pizza', calories: 500, quantity: 2.0, units: Slices }
          - { name: 'Garlic Pizza Bread', calories: 226, quantity: 2.0, units: Slices }
          - { name: Coleslaw., calories: 182, quantity: 2.0, units: Tablespoons }
          - { name: 'Potato Wedges', calories: 149, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 1136
        items:
          - { name: Digestive, calories: 20, quantity: 1.0, units: Piece }
          - { name: 'Double Chocolate Brownie Bites', calories: 318, quantity: 6.0, units: Servings }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: Quavers, calories: 110, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 639, quantity: 9.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Apr 2020'
    raw: '03 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64UJLR3
    raw: 53224
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 April 2020'
    url: 'https://taylordrayson.com/2020/04/03'