type: food
url: 'https://taylordrayson.com/2020/04/04/food'
title: 'I ate 2,873 calories'
summary: "That day's food came to 2,873 calories, with 118g of protein, 414g of carbs and 62g of fat."
occurred:
  display: '4 Apr 2020 23:59'
  iso: '2020-04-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,873 kcal'
    raw: 2873
  -
    key: protein
    label: Protein
    display: 118.1g
    raw: 118.1
  -
    key: carbs
    label: Carbohydrate
    display: 414.3g
    raw: 414.3
  -
    key: fat
    label: Fat
    display: 62.4g
    raw: 62.4
  -
    key: saturated_fat
    label: Saturates
    display: 34.4g
    raw: 34.4
  -
    key: sugars
    label: Sugars
    display: 221.1g
    raw: 221.1
  -
    key: fibre
    label: Fibre
    display: 46.2g
    raw: 46.2
  -
    key: sodium
    label: Sodium
    display: 752mg
    raw: 752
  -
    key: meals
    label: Meals
    display: 'Breakfast (305 kcal), Lunch (773 kcal), Dinner (1100 kcal), Snacks (695 kcal)'
    raw:
      -
        meal: breakfast
        calories: 305
        items:
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 773
        items:
          - { name: 'Sweet & Sour Chicken, Rice', calories: 456, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Yogurt, Corner, Banana Chocolate Flakes', calories: 177, quantity: 130.0, units: Grams }
      -
        meal: dinner
        calories: 1100
        items:
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Turkey Breast Steaks', calories: 186, quantity: 130.0, units: Grams }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Gravy Granules', calories: 199, quantity: 50.0, units: Grams }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
      -
        meal: snacks
        calories: 695
        items:
          - { name: 'Mini Eggs Nest Cakes', calories: 185, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Double Chocolate Brownie Bites', calories: 106, quantity: 2.0, units: Servings }
          - { name: Single, calories: 60, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Toffee Vodka', calories: 91, quantity: 1.0, units: Ounce }
  -
    key: items_logged
    label: 'Items logged'
    display: '20'
    raw: 20
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Apr 2020'
    raw: '04 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64UU69Y
    raw: 53239
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 April 2020'
    url: 'https://taylordrayson.com/2020/04/04'