type: food
url: 'https://taylordrayson.com/2020/04/06/food'
title: 'I ate 2,227 calories'
summary: "That day's food came to 2,227 calories, with 96g of protein, 342g of carbs and 49g of fat."
occurred:
  display: '6 Apr 2020 23:59'
  iso: '2020-04-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,227 kcal'
    raw: 2227
  -
    key: protein
    label: Protein
    display: 96.5g
    raw: 96.5
  -
    key: carbs
    label: Carbohydrate
    display: 341.7g
    raw: 341.7
  -
    key: fat
    label: Fat
    display: 49.4g
    raw: 49.4
  -
    key: saturated_fat
    label: Saturates
    display: 18.6g
    raw: 18.6
  -
    key: sugars
    label: Sugars
    display: 190.4g
    raw: 190.4
  -
    key: fibre
    label: Fibre
    display: 17g
    raw: 17.0
  -
    key: sodium
    label: Sodium
    display: '1,307mg'
    raw: 1307
  -
    key: meals
    label: Meals
    display: 'Breakfast (215 kcal), Lunch (499 kcal), Dinner (884 kcal), Snacks (629 kcal)'
    raw:
      -
        meal: breakfast
        calories: 215
        items:
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 499
        items:
          - { name: 'Carbonara sauce', calories: 101, quantity: 0.125, units: Cup }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Sliced Breaded Ham', calories: 23, quantity: 1.0, units: Serving }
          - { name: 'Roast Chicken', calories: 105, quantity: 60.0, units: Grams }
      -
        meal: dinner
        calories: 884
        items:
          - { name: 'Chili Con Carne, Homemade', calories: 316, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Long Grain Rice', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: Digestive, calories: 213, quantity: 3.0, units: Pieces }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
          - { name: 'Chocolate Brownie Mini Bites', calories: 90, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 629
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 489, quantity: 3.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Apr 2020'
    raw: '06 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64UEZFG
    raw: 53280
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 April 2020'
    url: 'https://taylordrayson.com/2020/04/06'