type: food
url: 'https://taylordrayson.com/2020/04/09/food'
title: 'I ate 2,764 calories'
summary: "That day's food came to 2,764 calories, with 43g of protein, 107g of carbs and 51g of fat."
occurred:
  display: '9 Apr 2020 23:59'
  iso: '2020-04-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,764 kcal'
    raw: 2764
  -
    key: protein
    label: Protein
    display: 43.3g
    raw: 43.3
  -
    key: carbs
    label: Carbohydrate
    display: 107.1g
    raw: 107.1
  -
    key: fat
    label: Fat
    display: 51.2g
    raw: 51.2
  -
    key: saturated_fat
    label: Saturates
    display: 22.1g
    raw: 22.1
  -
    key: sugars
    label: Sugars
    display: 48.5g
    raw: 48.5
  -
    key: fibre
    label: Fibre
    display: 16.2g
    raw: 16.2
  -
    key: sodium
    label: Sodium
    display: 470mg
    raw: 470
  -
    key: meals
    label: Meals
    display: 'Breakfast (755 kcal), Lunch (566 kcal), Dinner (1143 kcal), Snacks (300 kcal)'
    raw:
      -
        meal: breakfast
        calories: 755
        items:
          - { name: 'Grande Latte, Caramel Syrup', calories: 540, quantity: 2.0, units: Servings }
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 566
        items:
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: Sandwich, calories: 272, quantity: 1.0, units: Serving }
          - { name: 'Mini Pack, Slow Roasted', calories: 43, quantity: 1.0, units: Serving }
          - { name: 'Mini original', calories: 40, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Safari Snacks', calories: 108, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1143
        items:
          - { name: 'Chicken Kiev', calories: 398, quantity: 1.0, units: Piece }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Small Chips', calories: 500, quantity: 0.5, units: Serving }
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
          - { name: 'Twix Bar', calories: 70, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 300
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Brownie Mini Bites', calories: 90, quantity: 2.0, units: Servings }
          - { name: 'Cadburys Hot Chocolate Drink', calories: 99, quantity: 2.0, units: Tablespoons }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Apr 2020'
    raw: '09 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64UZEMD
    raw: 53322
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 April 2020'
    url: 'https://taylordrayson.com/2020/04/09'