---
type: food
url: 'https://taylordrayson.com/2020/04/12/food'
title: 'I ate 3,569 calories'
date: '2020-04-12T23:59:59+01:00'
fields:
  calories: '3,569 kcal'
  protein: 95.5g
  carbs: 406.9g
  fat: 110.6g
  saturated_fat: 54.3g
  sugars: 313.5g
  fibre: 8.4g
  sodium: '1,045mg'
  meals: 'Breakfast (163 kcal), Lunch (1405 kcal), Dinner (889 kcal), Snacks (1112 kcal)'
  items_logged: '17'
  owner: 'Taylor Drayson'
  receipt_date: '12 Apr 2020'
  receipt_ref: W64NL5AX
---

# I ate 3,569 calories

That day's food came to 3,569 calories, with 96g of protein, 407g of carbs and 111g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [12 April 2020](https://taylordrayson.com/2020/04/12)