============================================== TAYLOR DRAYSON 14 APR 2020 ============================================== BREAKFAST 40 Grams Shreddies 146 kcal 150 Milliliters Milk, 69 kcal Semi-Skimmed, Pasteurised, Average LUNCH 1 Cup Beans, Baked, Canned 238 kcal 2 Toast W Butter 200 kcal 12 Ounces Can Of Coke 140 kcal 10 Pieces Munchies 222 kcal DINNER 1 Dry Cup Carrots, Boiled in 46 kcal Unsalted Water 1 Dry Cup Beans, Green, Boiled in 33 kcal Unsalted Water 3 Pieces Baby New Potatoes 160 kcal 1 Pork Loin Steaks 159 kcal 0.3 Popcorn, Large, Unbuttered 343 kcal 130 Grams Yogurt, Corner, Banana 177 kcal Chocolate Flakes SNACKS 1 Caramel Cappuccino, Skimmed, 163 kcal In, Med ---------------------------------------------- PROTEIN 48.1g CARBOHYDRATE 270.4g FAT 47.1g ---------------------------------------------- TOTAL 2,096 kcal ITEMS LOGGED: 13 ---------------------------------------------- THANK YOU FOR EATING! [|||| | ||| ||||| || ||||] Ref. W64NM6BN ==============================================