type: food
url: 'https://taylordrayson.com/2020/04/14/food'
title: 'I ate 2,096 calories'
summary: "That day's food came to 2,096 calories, with 48g of protein, 270g of carbs and 47g of fat."
occurred:
  display: '14 Apr 2020 23:59'
  iso: '2020-04-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,096 kcal'
    raw: 2096
  -
    key: protein
    label: Protein
    display: 48.1g
    raw: 48.1
  -
    key: carbs
    label: Carbohydrate
    display: 270.4g
    raw: 270.4
  -
    key: fat
    label: Fat
    display: 47.1g
    raw: 47.1
  -
    key: saturated_fat
    label: Saturates
    display: 26.7g
    raw: 26.7
  -
    key: sugars
    label: Sugars
    display: 157.5g
    raw: 157.5
  -
    key: fibre
    label: Fibre
    display: 35.8g
    raw: 35.8
  -
    key: sodium
    label: Sodium
    display: '1,908mg'
    raw: 1908
  -
    key: meals
    label: Meals
    display: 'Breakfast (215 kcal), Lunch (800 kcal), Dinner (918 kcal), Snacks (163 kcal)'
    raw:
      -
        meal: breakfast
        calories: 215
        items:
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 800
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: Munchies, calories: 222, quantity: 10.0, units: Pieces }
      -
        meal: dinner
        calories: 918
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baby New Potatoes', calories: 160, quantity: 3.0, units: Pieces }
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
          - { name: 'Popcorn, Large, Unbuttered', calories: 343, quantity: 0.333, units: Serving }
          - { name: 'Yogurt, Corner, Banana Chocolate Flakes', calories: 177, quantity: 130.0, units: Grams }
      -
        meal: snacks
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Apr 2020'
    raw: '14 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64NM6BN
    raw: 53393
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 April 2020'
    url: 'https://taylordrayson.com/2020/04/14'