type: food
url: 'https://taylordrayson.com/2020/04/18/food'
title: 'I ate 2,020 calories'
summary: "That day's food came to 2,020 calories, with 43g of protein, 183g of carbs and 31g of fat."
occurred:
  display: '18 Apr 2020 23:59'
  iso: '2020-04-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,020 kcal'
    raw: 2020
  -
    key: protein
    label: Protein
    display: 42.8g
    raw: 42.8
  -
    key: carbs
    label: Carbohydrate
    display: 183.4g
    raw: 183.4
  -
    key: fat
    label: Fat
    display: 31.3g
    raw: 31.3
  -
    key: saturated_fat
    label: Saturates
    display: 15.7g
    raw: 15.7
  -
    key: sugars
    label: Sugars
    display: 157.1g
    raw: 157.1
  -
    key: fibre
    label: Fibre
    display: 10.8g
    raw: 10.8
  -
    key: sodium
    label: Sodium
    display: '1,177mg'
    raw: 1177
  -
    key: meals
    label: Meals
    display: 'Breakfast (336 kcal), Lunch (537 kcal), Dinner (413 kcal), Snacks (734 kcal)'
    raw:
      -
        meal: breakfast
        calories: 336
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 537
        items:
          - { name: 'Cracker, Mini Cheddars', calories: 129, quantity: 1.0, units: 'Ind Package' }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Dairylee Dunkers', calories: 118, quantity: 1.0, units: Serving }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 413
        items:
          - { name: 'Lasagna with Meat & Sauce', calories: 270, quantity: 1.0, units: Cup }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 734
        items:
          - { name: 'Chocolate Brownie Mini Bites', calories: 90, quantity: 2.0, units: Servings }
          - { name: 'Large Easter Egg', calories: 327, quantity: 0.5, units: Serving }
          - { name: 'Strawberry Yoghurt 85g', calories: 133, quantity: 1.0, units: Pot }
          - { name: 'Hobnobs, Chocolate', calories: 184, quantity: 2.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Apr 2020'
    raw: '18 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64NQGH9
    raw: 53445
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 April 2020'
    url: 'https://taylordrayson.com/2020/04/18'