============================================== TAYLOR DRAYSON 19 APR 2020 ============================================== BREAKFAST 250 Milliliters Orange Juice, 90 kcal Chilled 30 Grams Cereal, Coco Pops 117 kcal 150 Milliliters Milk, 69 kcal Semi-Skimmed, Pasteurised, Average 1 Grande cappuccino 2 pumps off 150 kcal caramel LUNCH 1 Dry Cup Cucumber, Raw, Flesh and 15 kcal Skin 1 Beef Lasagne 665 kcal 12 Ounces Can Of Coke 140 kcal 1 Slice Lemon Drizzle cake 100 kcal DINNER 75 Grams Smoked Gamon Steaks 137 kcal 35 Grams Garden Peas (Frozen) 42 kcal 2 Pieces Baby New Potatoes 107 kcal 1 Dry Cup Carrots, Boiled in 46 kcal Unsalted Water 250 Milliliters Orange Juice, 90 kcal Chilled 1 Milkybar Yoghurt 120 kcal SNACKS 1 Each Apple 95 kcal ---------------------------------------------- PROTEIN 86.4g CARBOHYDRATE 275.6g FAT 71.5g ---------------------------------------------- TOTAL 1,983 kcal ITEMS LOGGED: 15 ---------------------------------------------- THANK YOU FOR EATING! [||||| || |||| | ||| |||||] Ref. W64N4EUR ==============================================