type: food
url: 'https://taylordrayson.com/2020/04/20/food'
title: 'I ate 1,539 calories'
summary: "That day's food came to 1,539 calories, with 16g of protein, 131g of carbs and 14g of fat."
occurred:
  display: '20 Apr 2020 23:59'
  iso: '2020-04-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,539 kcal'
    raw: 1539
  -
    key: protein
    label: Protein
    display: 15.8g
    raw: 15.8
  -
    key: carbs
    label: Carbohydrate
    display: 130.7g
    raw: 130.7
  -
    key: fat
    label: Fat
    display: 13.9g
    raw: 13.9
  -
    key: saturated_fat
    label: Saturates
    display: 6.9g
    raw: 6.9
  -
    key: sugars
    label: Sugars
    display: 77.7g
    raw: 77.7
  -
    key: fibre
    label: Fibre
    display: 1g
    raw: 1.0
  -
    key: sodium
    label: Sodium
    display: 23mg
    raw: 23
  -
    key: meals
    label: Meals
    display: 'Breakfast (6 kcal), Lunch (440 kcal), Dinner (395 kcal), Snacks (698 kcal)'
    raw:
      -
        meal: breakfast
        calories: 6
        items:
          - { name: 'Double Strength Orange Squash', calories: 6, quantity: 40.0, units: Milliliters }
      -
        meal: lunch
        calories: 440
        items:
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Energy Drink, Orange', calories: 352, quantity: 1.0, units: Liter }
      -
        meal: dinner
        calories: 395
        items:
          - { name: 'Lamb Rump Steak', calories: 144, quantity: 1.0, units: Serving }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baby New Potatoes Roasted', calories: 210, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 698
        items:
          - { name: 'Mini Flapjack Bites', calories: 90, quantity: 1.0, units: Piece }
          - { name: 'Mixed Melon Slices', calories: 78, quantity: 1.0, units: Serving }
          - { name: 'Dairylee Dunkers', calories: 118, quantity: 1.0, units: Serving }
          - { name: 'Crunchie 32g', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cracker, Mini Cheddars', calories: 129, quantity: 1.0, units: 'Ind Package' }
          - { name: 'Strawberry Yoghurt 85g', calories: 133, quantity: 1.0, units: Pot }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Apr 2020'
    raw: '20 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64NBYMV
    raw: 53474
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 April 2020'
    url: 'https://taylordrayson.com/2020/04/20'