type: food
url: 'https://taylordrayson.com/2020/04/21/food'
title: 'I ate 2,109 calories'
summary: "That day's food came to 2,109 calories, with 70g of protein, 102g of carbs and 48g of fat."
occurred:
  display: '21 Apr 2020 23:59'
  iso: '2020-04-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,109 kcal'
    raw: 2109
  -
    key: protein
    label: Protein
    display: 69.8g
    raw: 69.8
  -
    key: carbs
    label: Carbohydrate
    display: 101.8g
    raw: 101.8
  -
    key: fat
    label: Fat
    display: 48.4g
    raw: 48.4
  -
    key: saturated_fat
    label: Saturates
    display: 23.9g
    raw: 23.9
  -
    key: sugars
    label: Sugars
    display: 79.2g
    raw: 79.2
  -
    key: fibre
    label: Fibre
    display: 28.5g
    raw: 28.5
  -
    key: sodium
    label: Sodium
    display: 819mg
    raw: 819
  -
    key: meals
    label: Meals
    display: 'Breakfast (356 kcal), Lunch (673 kcal), Dinner (724 kcal), Snacks (356 kcal)'
    raw:
      -
        meal: breakfast
        calories: 356
        items:
          - { name: 'Double Strength Orange Squash', calories: 6, quantity: 40.0, units: Milliliters }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 673
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Southern Chicken Bites', calories: 103, quantity: 1.0, units: Serving }
          - { name: 'Mini original', calories: 40, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Mixed Melon Slices', calories: 78, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 724
        items:
          - { name: 'Pie, Steak and Kidney, Single Crust, Homemade', calories: 330, quantity: 136.0, units: Grams }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 356
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Dairylee Dunkers', calories: 118, quantity: 1.0, units: Serving }
          - { name: 'Twirl Mini', calories: 75, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Apr 2020'
    raw: '21 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64NW3X7
    raw: 53486
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 April 2020'
    url: 'https://taylordrayson.com/2020/04/21'