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                TAYLOR DRAYSON
                 22 APR 2020
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 BREAKFAST
 40 Grams Shreddies                   146 kcal
 150 Milliliters Milk,                 69 kcal
   Semi-Skimmed, Pasteurised, Average
 1 Grande cappuccino 2 pumps off      150 kcal
   caramel
 1 Mixed Melon Slices                  78 kcal

 LUNCH
 330 Milliliters Fanta Orange 330ml    96 kcal
 6 Slices Cucmber Slices                5 kcal
 1 Slice Lidl Slice Of Ham             25 kcal
 3 Teaspoons Pesto, Green              63 kcal
 1 Penne Pasta                        270 kcal
 1 Yoghurt                            170 kcal

 DINNER
 1 Dry Cup Chili Con Carne,           316 kcal
   Homemade
 250 Grams Rice                       370 kcal

 SNACKS
 1 Coke                               111 kcal
 1 Piece Mini Flapjack Bites           90 kcal
 1 Cheese And Onion                    68 kcal
 1 Grande cappuccino 2 pumps off      150 kcal
   caramel
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 PROTEIN                                 50.2g
 CARBOHYDRATE                           213.7g
 FAT                                     42.5g
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 TOTAL                              2,177 kcal

 ITEMS LOGGED: 16
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            THANK YOU FOR EATING!
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                Ref. W64YA5LK
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