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                TAYLOR DRAYSON
                 23 APR 2020
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 BREAKFAST
 1 Grande cappuccino 2 pumps off      150 kcal
   caramel
 30 Grams Cereal, Cornflakes          115 kcal
 150 Milliliters Milk,                 69 kcal
   Semi-Skimmed, Pasteurised, Average

 LUNCH
 12 Ounces Can Of Coke                140 kcal
 1 Slice Lidl Slice Of Ham             25 kcal
 3 Teaspoons Pesto, Green              63 kcal
 1 Penne Pasta                        270 kcal

 DINNER
 145 Grams Melt In The Middle Cod     260 kcal
   Fishcakes With Parsley Sauce
 2 Tablespoons Coleslaw.              182 kcal
 60 Grams Breaded Chicken Goujons     163 kcal
 5 Slices Cucumber, Sliced              1 kcal

 SNACKS
 2 Grande cappuccino 2 pumps off      300 kcal
   caramel
 1 Twix Bar                            70 kcal
 100 Grams Pineapple Slices            48 kcal
 5 Pieces Digestive                   355 kcal
 1 Southern Chicken Bites             103 kcal
 330 Milliliters Koppaberg            182 kcal
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 PROTEIN                                 58.9g
 CARBOHYDRATE                           217.4g
 FAT                                     56.6g
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 TOTAL                              2,496 kcal

 ITEMS LOGGED: 17
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            THANK YOU FOR EATING!
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                Ref. W64YTT6J
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