type: food
url: 'https://taylordrayson.com/2020/04/23/food'
title: 'I ate 2,496 calories'
summary: "That day's food came to 2,496 calories, with 59g of protein, 217g of carbs and 57g of fat."
occurred:
  display: '23 Apr 2020 23:59'
  iso: '2020-04-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,496 kcal'
    raw: 2496
  -
    key: protein
    label: Protein
    display: 58.9g
    raw: 58.9
  -
    key: carbs
    label: Carbohydrate
    display: 217.4g
    raw: 217.4
  -
    key: fat
    label: Fat
    display: 56.6g
    raw: 56.6
  -
    key: saturated_fat
    label: Saturates
    display: 17.5g
    raw: 17.5
  -
    key: sugars
    label: Sugars
    display: 144.4g
    raw: 144.4
  -
    key: fibre
    label: Fibre
    display: 12g
    raw: 12.0
  -
    key: sodium
    label: Sodium
    display: 588mg
    raw: 588
  -
    key: meals
    label: Meals
    display: 'Breakfast (334 kcal), Lunch (498 kcal), Dinner (606 kcal), Snacks (1058 kcal)'
    raw:
      -
        meal: breakfast
        calories: 334
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cornflakes', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 498
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Lidl Slice Of Ham', calories: 25, quantity: 1.0, units: Slice }
          - { name: 'Pesto, Green', calories: 63, quantity: 3.0, units: Teaspoons }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 606
        items:
          - { name: 'Melt In The Middle Cod Fishcakes With Parsley Sauce', calories: 260, quantity: 145.0, units: Grams }
          - { name: Coleslaw., calories: 182, quantity: 2.0, units: Tablespoons }
          - { name: 'Breaded Chicken Goujons', calories: 163, quantity: 60.0, units: Grams }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
      -
        meal: snacks
        calories: 1058
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 300, quantity: 2.0, units: Servings }
          - { name: 'Twix Bar', calories: 70, quantity: 1.0, units: Serving }
          - { name: 'Pineapple Slices', calories: 48, quantity: 100.0, units: Grams }
          - { name: Digestive, calories: 355, quantity: 5.0, units: Pieces }
          - { name: 'Southern Chicken Bites', calories: 103, quantity: 1.0, units: Serving }
          - { name: Koppaberg, calories: 182, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Apr 2020'
    raw: '23 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64YTT6J
    raw: 53519
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 April 2020'
    url: 'https://taylordrayson.com/2020/04/23'