type: food
url: 'https://taylordrayson.com/2020/04/24/food'
title: 'I ate 2,177 calories'
summary: "That day's food came to 2,177 calories, with 60g of protein, 210g of carbs and 40g of fat."
occurred:
  display: '24 Apr 2020 23:59'
  iso: '2020-04-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,177 kcal'
    raw: 2177
  -
    key: protein
    label: Protein
    display: 60.1g
    raw: 60.1
  -
    key: carbs
    label: Carbohydrate
    display: 209.9g
    raw: 209.9
  -
    key: fat
    label: Fat
    display: 40g
    raw: 40.0
  -
    key: saturated_fat
    label: Saturates
    display: 9.8g
    raw: 9.8
  -
    key: sugars
    label: Sugars
    display: 123.4g
    raw: 123.4
  -
    key: fibre
    label: Fibre
    display: 13.9g
    raw: 13.9
  -
    key: sodium
    label: Sodium
    display: 438mg
    raw: 438
  -
    key: meals
    label: Meals
    display: 'Breakfast (150 kcal), Lunch (537 kcal), Dinner (615 kcal), Snacks (875 kcal)'
    raw:
      -
        meal: breakfast
        calories: 150
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 537
        items:
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Pesto, Green', calories: 63, quantity: 3.0, units: Teaspoons }
          - { name: 'Breaded Chicken Goujons', calories: 108, quantity: 40.0, units: Grams }
          - { name: 'Fanta Orange 330ml', calories: 96, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 615
        items:
          - { name: 'Oven Roasted Chicken Breast', calories: 142, quantity: 1.0, units: Serving }
          - { name: Rice, calories: 370, quantity: 250.0, units: Grams }
          - { name: 'Mixed Vegtables', calories: 50, quantity: 1.0, units: Cup }
          - { name: 'Onions, Baked', calories: 53, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 875
        items:
          - { name: Digestive, calories: 284, quantity: 4.0, units: Pieces }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 300, quantity: 2.0, units: Servings }
          - { name: 'Milkybar Yoghurt', calories: 120, quantity: 1.0, units: Serving }
          - { name: Single, calories: 60, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Apr 2020'
    raw: '24 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64Y56DU
    raw: 53536
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 April 2020'
    url: 'https://taylordrayson.com/2020/04/24'