============================================== TAYLOR DRAYSON 25 APR 2020 ============================================== BREAKFAST 30 Grams Cereal, Cheerios 174 kcal 100 Milliliters Milk, 46 kcal Semi-Skimmed, Pasteurised, Average 1 Grande cappuccino 2 pumps off 150 kcal caramel LUNCH 1 Penne Pasta 270 kcal 40 Grams Breaded Chicken Goujons 108 kcal 3 Teaspoons Pesto, Green 63 kcal 1 Coke 111 kcal DINNER 1 Spaghetti Bolognese, Homemade 378 kcal 1 Coke 111 kcal 2 Pieces Digestive 142 kcal 1 Single 60 kcal SNACKS 0.3 Cup Banana Flavored Puffs 25 kcal 2 Spread, Hazelnut Chocolate 162 kcal 2 Grande cappuccino 2 pumps off 300 kcal caramel ---------------------------------------------- PROTEIN 52.6g CARBOHYDRATE 178.3g FAT 51.7g ---------------------------------------------- TOTAL 2,100 kcal ITEMS LOGGED: 14 ---------------------------------------------- THANK YOU FOR EATING! [| ||| ||||| || |||| |] Ref. W64YMDZH ==============================================