type: food
url: 'https://taylordrayson.com/2020/04/28/food'
title: 'I ate 1,835 calories'
summary: "That day's food came to 1,835 calories, with 40g of protein, 173g of carbs and 37g of fat."
occurred:
  display: '28 Apr 2020 23:59'
  iso: '2020-04-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,835 kcal'
    raw: 1835
  -
    key: protein
    label: Protein
    display: 39.6g
    raw: 39.6
  -
    key: carbs
    label: Carbohydrate
    display: 173g
    raw: 173.0
  -
    key: fat
    label: Fat
    display: 36.9g
    raw: 36.9
  -
    key: saturated_fat
    label: Saturates
    display: 19.5g
    raw: 19.5
  -
    key: sugars
    label: Sugars
    display: 137.2g
    raw: 137.2
  -
    key: fibre
    label: Fibre
    display: 9g
    raw: 9.0
  -
    key: sodium
    label: Sodium
    display: 396mg
    raw: 396
  -
    key: meals
    label: Meals
    display: 'Breakfast (313 kcal), Lunch (454 kcal), Dinner (674 kcal), Snacks (394 kcal)'
    raw:
      -
        meal: breakfast
        calories: 313
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 454
        items:
          - { name: 'Pesto, Green', calories: 63, quantity: 3.0, units: Teaspoons }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Cheese, Cheddar Mild, Grated', calories: 121, quantity: 1.0, units: Ounce }
      -
        meal: dinner
        calories: 674
        items:
          - { name: 'Sausage Rissoto', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 394
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Apr 2020'
    raw: '28 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64YFGE4
    raw: 53594
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 April 2020'
    url: 'https://taylordrayson.com/2020/04/28'