type: food
url: 'https://taylordrayson.com/2020/04/29/food'
title: 'I ate 2,178 calories'
summary: "That day's food came to 2,178 calories, with 48g of protein, 204g of carbs and 41g of fat."
occurred:
  display: '29 Apr 2020 23:59'
  iso: '2020-04-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,178 kcal'
    raw: 2178
  -
    key: protein
    label: Protein
    display: 48.1g
    raw: 48.1
  -
    key: carbs
    label: Carbohydrate
    display: 203.5g
    raw: 203.5
  -
    key: fat
    label: Fat
    display: 41.4g
    raw: 41.4
  -
    key: saturated_fat
    label: Saturates
    display: 14.6g
    raw: 14.6
  -
    key: sugars
    label: Sugars
    display: 159.4g
    raw: 159.4
  -
    key: fibre
    label: Fibre
    display: 11.5g
    raw: 11.5
  -
    key: sodium
    label: Sodium
    display: '1,054mg'
    raw: 1054
  -
    key: meals
    label: Meals
    display: 'Breakfast (313 kcal), Lunch (520 kcal), Dinner (979 kcal), Snacks (366 kcal)'
    raw:
      -
        meal: breakfast
        calories: 313
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 520
        items:
          - { name: 'Sausage Rissoto', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Bacon, Cooked', calories: 43, quantity: 1.0, units: Piece }
      -
        meal: dinner
        calories: 979
        items:
          - { name: 'Sheppards Pie', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Rock Cakes, Homemade', calories: 216, quantity: 1.0, units: Each }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: "Double Decker Mini's", calories: 22, quantity: 1.0, units: Each }
          - { name: 'Digestive, Milk Chocolate', calories: 166, quantity: 2.0, units: Pieces }
      -
        meal: snacks
        calories: 366
        items:
          - { name: 'Rock Cakes, Homemade', calories: 216, quantity: 1.0, units: Each }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Apr 2020'
    raw: '29 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64YPEYB
    raw: 53607
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 April 2020'
    url: 'https://taylordrayson.com/2020/04/29'