type: food
url: 'https://taylordrayson.com/2020/04/30/food'
title: 'I ate 2,545 calories'
summary: "That day's food came to 2,545 calories, with 51g of protein, 114g of carbs and 40g of fat."
occurred:
  display: '30 Apr 2020 23:59'
  iso: '2020-04-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,545 kcal'
    raw: 2545
  -
    key: protein
    label: Protein
    display: 50.9g
    raw: 50.9
  -
    key: carbs
    label: Carbohydrate
    display: 114.5g
    raw: 114.5
  -
    key: fat
    label: Fat
    display: 40.3g
    raw: 40.3
  -
    key: saturated_fat
    label: Saturates
    display: 11.6g
    raw: 11.6
  -
    key: sugars
    label: Sugars
    display: 131.2g
    raw: 131.2
  -
    key: fibre
    label: Fibre
    display: 2.7g
    raw: 2.7
  -
    key: sodium
    label: Sodium
    display: 761mg
    raw: 761
  -
    key: meals
    label: Meals
    display: 'Breakfast (313 kcal), Lunch (519 kcal), Dinner (1048 kcal), Snacks (665 kcal)'
    raw:
      -
        meal: breakfast
        calories: 313
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 519
        items:
          - { name: 'Fanta Orange 330ml', calories: 96, quantity: 330.0, units: Milliliters }
          - { name: 'Sausage Rissoto', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Bacon, Cooked', calories: 43, quantity: 1.0, units: Piece }
      -
        meal: dinner
        calories: 1048
        items:
          - { name: 'Chicken Pasta Bake', calories: 499, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 182, quantity: 2.0, units: Tablespoons }
          - { name: 'Cucumber, Common, Unpeeled', calories: 31, quantity: 1.0, units: Each }
          - { name: 'Garlic And Cheese Bread', calories: 218, quantity: 2.0, units: Slices }
          - { name: 'Dairylee Dunkers', calories: 118, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 665
        items:
          - { name: 'Bacon Sandwhich', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 300, quantity: 2.0, units: Servings }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Apr 2020'
    raw: '30 Apr 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64Y9Y3W
    raw: 53622
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 April 2020'
    url: 'https://taylordrayson.com/2020/04/30'