type: food
url: 'https://taylordrayson.com/2020/05/03/food'
title: 'I ate 2,676 calories'
summary: "That day's food came to 2,676 calories, with 73g of protein, 323g of carbs and 70g of fat."
occurred:
  display: '3 May 2020 23:59'
  iso: '2020-05-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,676 kcal'
    raw: 2676
  -
    key: protein
    label: Protein
    display: 72.8g
    raw: 72.8
  -
    key: carbs
    label: Carbohydrate
    display: 322.9g
    raw: 322.9
  -
    key: fat
    label: Fat
    display: 70.2g
    raw: 70.2
  -
    key: saturated_fat
    label: Saturates
    display: 27.1g
    raw: 27.1
  -
    key: sugars
    label: Sugars
    display: 187.4g
    raw: 187.4
  -
    key: fibre
    label: Fibre
    display: 28g
    raw: 28.0
  -
    key: sodium
    label: Sodium
    display: 266mg
    raw: 266
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (704 kcal), Dinner (966 kcal), Snacks (753 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 704
        items:
          - { name: 'Ham And Cheese Toastie', calories: 367, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 966
        items:
          - { name: 'Oven Roasted Chicken Breast', calories: 142, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Parsnip', calories: 400, quantity: 1.0, units: Cup }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cheese and leek sauce', calories: 143, quantity: 0.5, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 753
        items:
          - { name: 'Banana And Chocolate Chip Cake', calories: 234, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: Digestive, calories: 213, quantity: 3.0, units: Pieces }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '19'
    raw: 19
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 May 2020'
    raw: '03 May 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64H7T75
    raw: 53658
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 May 2020'
    url: 'https://taylordrayson.com/2020/05/03'