type: food
url: 'https://taylordrayson.com/2020/05/04/food'
title: 'I ate 2,275 calories'
summary: "That day's food came to 2,275 calories, with 43g of protein, 157g of carbs and 41g of fat."
occurred:
  display: '4 May 2020 23:59'
  iso: '2020-05-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,275 kcal'
    raw: 2275
  -
    key: protein
    label: Protein
    display: 43.2g
    raw: 43.2
  -
    key: carbs
    label: Carbohydrate
    display: 157.2g
    raw: 157.2
  -
    key: fat
    label: Fat
    display: 40.9g
    raw: 40.9
  -
    key: saturated_fat
    label: Saturates
    display: 9.8g
    raw: 9.8
  -
    key: sugars
    label: Sugars
    display: 110.4g
    raw: 110.4
  -
    key: fibre
    label: Fibre
    display: 5.2g
    raw: 5.2
  -
    key: sodium
    label: Sodium
    display: 435mg
    raw: 435
  -
    key: meals
    label: Meals
    display: 'Breakfast (313 kcal), Lunch (699 kcal), Dinner (678 kcal), Snacks (585 kcal)'
    raw:
      -
        meal: breakfast
        calories: 313
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 699
        items:
          - { name: 'Cheese and leek sauce', calories: 143, quantity: 0.5, units: Serving }
          - { name: 'Stuffing, Sage & Onion', calories: 37, quantity: 0.5, units: Serving }
          - { name: 'Oven Roasted Chicken Breast', calories: 71, quantity: 0.5, units: Serving }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 678
        items:
          - { name: 'Homemade Fish Pie', calories: 455, quantity: 1.0, units: Serving }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Popcorn, Butter, Movie Theater, Microwave', calories: 175, quantity: 5.0, units: Cups }
      -
        meal: snacks
        calories: 585
        items:
          - { name: 'Fanta Orange 330ml', calories: 96, quantity: 330.0, units: Milliliters }
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 142, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 May 2020'
    raw: '04 May 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64HKAV3
    raw: 53677
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 May 2020'
    url: 'https://taylordrayson.com/2020/05/04'