type: food
url: 'https://taylordrayson.com/2020/05/08/food'
title: 'I ate 1,950 calories'
summary: "That day's food came to 1,950 calories, with 20g of protein, 221g of carbs and 31g of fat."
occurred:
  display: '8 May 2020 23:59'
  iso: '2020-05-08T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,950 kcal'
    raw: 1950
  -
    key: protein
    label: Protein
    display: 19.9g
    raw: 19.9
  -
    key: carbs
    label: Carbohydrate
    display: 221g
    raw: 221.0
  -
    key: fat
    label: Fat
    display: 31.4g
    raw: 31.4
  -
    key: saturated_fat
    label: Saturates
    display: 17.8g
    raw: 17.8
  -
    key: sugars
    label: Sugars
    display: 164.2g
    raw: 164.2
  -
    key: fibre
    label: Fibre
    display: 3.8g
    raw: 3.8
  -
    key: sodium
    label: Sodium
    display: 184mg
    raw: 184
  -
    key: meals
    label: Meals
    display: 'Breakfast (313 kcal), Lunch (679 kcal), Dinner (333 kcal), Snacks (625 kcal)'
    raw:
      -
        meal: breakfast
        calories: 313
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 679
        items:
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Carbonara sauce', calories: 269, quantity: 0.333, units: Cup }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 333
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 625
        items:
          - { name: 'Mini Egg Cupcake', calories: 485, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 May 2020'
    raw: '08 May 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64HEGF2
    raw: 53734
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 May 2020'
    url: 'https://taylordrayson.com/2020/05/08'