type: food
url: 'https://taylordrayson.com/2020/05/09/food'
title: 'I ate 2,400 calories'
summary: "That day's food came to 2,400 calories, with 77g of protein, 289g of carbs and 84g of fat."
occurred:
  display: '9 May 2020 23:59'
  iso: '2020-05-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,400 kcal'
    raw: 2400
  -
    key: protein
    label: Protein
    display: 76.6g
    raw: 76.6
  -
    key: carbs
    label: Carbohydrate
    display: 289.2g
    raw: 289.2
  -
    key: fat
    label: Fat
    display: 83.5g
    raw: 83.5
  -
    key: saturated_fat
    label: Saturates
    display: 31.9g
    raw: 31.9
  -
    key: sugars
    label: Sugars
    display: 171.7g
    raw: 171.7
  -
    key: fibre
    label: Fibre
    display: 4.8g
    raw: 4.8
  -
    key: sodium
    label: Sodium
    display: '1,351mg'
    raw: 1351
  -
    key: meals
    label: Meals
    display: 'Breakfast (238 kcal), Lunch (1004 kcal), Dinner (593 kcal), Snacks (565 kcal)'
    raw:
      -
        meal: breakfast
        calories: 238
        items:
          - { name: 'American style buttermilk pancakes', calories: 115, quantity: 1.0, units: Serving }
          - { name: 'Spread, Hazelnut Chocolate', calories: 81, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Rice Crispies with milk', calories: 42, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1004
        items:
          - { name: 'Chicken Pasta Bake', calories: 499, quantity: 1.0, units: Serving }
          - { name: 'Ham And Cheese Toastie', calories: 367, quantity: 1.0, units: Serving }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 593
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 565
        items:
          - { name: 'Rock Cakes, Homemade', calories: 216, quantity: 1.0, units: Each }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 May 2020'
    raw: '09 May 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64HGE8Z
    raw: 53743
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 May 2020'
    url: 'https://taylordrayson.com/2020/05/09'