============================================== TAYLOR DRAYSON 14 MAY 2020 ============================================== BREAKFAST 30 Grams Cereal, Coco Pops 117 kcal 100 Milliliters Milk, 46 kcal Semi-Skimmed, Pasteurised, Average 2 Pieces Bacon Rashers, Back, 155 kcal Grilled 1 Cup Beans, Baked, Canned 238 kcal 4 Each Potato, Hash Browns 840 kcal DINNER 1 Dry Cup Carrots, Boiled in 46 kcal Unsalted Water 1 Dry Cup Potato, New, Peeled, 259 kcal Mashed w/ Milk & Butter 0.5 Puff Pastry Deep Filled Steak 243 kcal Pie 1 Dry Cup Beans, Green, Boiled in 33 kcal Unsalted Water 1 Teaspoon Gravy Instant Granules 8 kcal 1 Split pots crunch vanilla 197 kcal flavour choco balls SNACKS 1 Package Cheese puffs 88 kcal 12 Ounces Can Of Coke 140 kcal 1 Grande cappuccino 2 pumps off 150 kcal caramel 2 Pieces Fudge minis 46 kcal 1 Grande cappuccino 2 pumps off 150 kcal caramel ---------------------------------------------- PROTEIN 64.5g CARBOHYDRATE 328.3g FAT 106g ---------------------------------------------- TOTAL 2,756 kcal ITEMS LOGGED: 16 ---------------------------------------------- THANK YOU FOR EATING! [|| |||| | ||| ||||| ||] Ref. W648LAAM ==============================================