type: food
url: 'https://taylordrayson.com/2020/05/22/food'
title: 'I ate 2,622 calories'
summary: "That day's food came to 2,622 calories, with 67g of protein, 219g of carbs and 62g of fat."
occurred:
  display: '22 May 2020 23:59'
  iso: '2020-05-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,622 kcal'
    raw: 2622
  -
    key: protein
    label: Protein
    display: 67.1g
    raw: 67.1
  -
    key: carbs
    label: Carbohydrate
    display: 218.5g
    raw: 218.5
  -
    key: fat
    label: Fat
    display: 61.7g
    raw: 61.7
  -
    key: saturated_fat
    label: Saturates
    display: 26g
    raw: 26.0
  -
    key: sugars
    label: Sugars
    display: 244.4g
    raw: 244.4
  -
    key: fibre
    label: Fibre
    display: 20g
    raw: 20.0
  -
    key: sodium
    label: Sodium
    display: 468mg
    raw: 468
  -
    key: meals
    label: Meals
    display: 'Breakfast (308 kcal), Lunch (691 kcal), Dinner (928 kcal), Snacks (695 kcal)'
    raw:
      -
        meal: breakfast
        calories: 308
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 691
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: 'Southern Chicken Bites', calories: 103, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 928
        items:
          - { name: 'Sheppards Pie', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: '330ml Can', calories: 89, quantity: 330.0, units: Milliliters }
          - { name: Digestive, calories: 71, quantity: 1.0, units: Piece }
          - { name: 'Digestive, Milk Chocolate', calories: 83, quantity: 1.0, units: Piece }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 695
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Red Velvet Cupcake', calories: 280, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '20'
    raw: 20
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 May 2020'
    raw: '22 May 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W648B5M7
    raw: 53919
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 May 2020'
    url: 'https://taylordrayson.com/2020/05/22'