type: food
url: 'https://taylordrayson.com/2020/05/24/food'
title: 'I ate 3,045 calories'
summary: "That day's food came to 3,045 calories, with 57g of protein, 223g of carbs and 44g of fat."
occurred:
  display: '24 May 2020 23:59'
  iso: '2020-05-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,045 kcal'
    raw: 3045
  -
    key: protein
    label: Protein
    display: 56.8g
    raw: 56.8
  -
    key: carbs
    label: Carbohydrate
    display: 222.8g
    raw: 222.8
  -
    key: fat
    label: Fat
    display: 44.1g
    raw: 44.1
  -
    key: saturated_fat
    label: Saturates
    display: 19.2g
    raw: 19.2
  -
    key: sugars
    label: Sugars
    display: 195.9g
    raw: 195.9
  -
    key: fibre
    label: Fibre
    display: 7.6g
    raw: 7.6
  -
    key: sodium
    label: Sodium
    display: 319mg
    raw: 319
  -
    key: meals
    label: Meals
    display: 'Breakfast (308 kcal), Lunch (1377 kcal), Dinner (842 kcal), Snacks (518 kcal)'
    raw:
      -
        meal: breakfast
        calories: 308
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 1377
        items:
          - { name: 'Bbq Chicken And Rice', calories: 1288, quantity: 2.0, units: Servings }
          - { name: '330ml Can', calories: 89, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 842
        items:
          - { name: 'Lamb, Leg Roast, Untrimmed', calories: 376, quantity: 200.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 518
        items:
          - { name: 'Chewy Dragees', calories: 518, quantity: 135.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 May 2020'
    raw: '24 May 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64EAALJ
    raw: 53952
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 May 2020'
    url: 'https://taylordrayson.com/2020/05/24'