type: food
url: 'https://taylordrayson.com/2020/05/26/food'
title: 'I ate 2,475 calories'
summary: "That day's food came to 2,475 calories, with 38g of protein, 215g of carbs and 40g of fat."
occurred:
  display: '26 May 2020 23:59'
  iso: '2020-05-26T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,475 kcal'
    raw: 2475
  -
    key: protein
    label: Protein
    display: 37.6g
    raw: 37.6
  -
    key: carbs
    label: Carbohydrate
    display: 214.7g
    raw: 214.7
  -
    key: fat
    label: Fat
    display: 39.9g
    raw: 39.9
  -
    key: saturated_fat
    label: Saturates
    display: 18.9g
    raw: 18.9
  -
    key: sugars
    label: Sugars
    display: 181.9g
    raw: 181.9
  -
    key: fibre
    label: Fibre
    display: 12.5g
    raw: 12.5
  -
    key: sodium
    label: Sodium
    display: 104mg
    raw: 104
  -
    key: meals
    label: Meals
    display: 'Breakfast (370 kcal), Lunch (633 kcal), Dinner (607 kcal), Snacks (865 kcal)'
    raw:
      -
        meal: breakfast
        calories: 370
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 633
        items:
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Cheese puffs', calories: 88, quantity: 1.0, units: Package }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 607
        items:
          - { name: 'Baby New Potatoes', calories: 160, quantity: 3.0, units: Pieces }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Lamb Rump Steak', calories: 144, quantity: 1.0, units: Serving }
          - { name: 'Bavarian Smoked Cheese 150g', calories: 84, quantity: 25.0, units: Grams }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 865
        items:
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
          - { name: 'Heavenly Chocolate Delight', calories: 285, quantity: 3.0, units: Servings }
          - { name: 'Moam Stripes', calories: 126, quantity: 6.0, units: Pieces }
          - { name: 'Biscuit, Crumbly Oatie', calories: 316, quantity: 4.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '19'
    raw: 19
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '26 May 2020'
    raw: '26 May 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64EXZDH
    raw: 53979
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '26 May 2020'
    url: 'https://taylordrayson.com/2020/05/26'