type: food
url: 'https://taylordrayson.com/2020/05/31/food'
title: 'I ate 1,545 calories'
summary: "That day's food came to 1,545 calories, with 49g of protein, 164g of carbs and 45g of fat."
occurred:
  display: '31 May 2020 23:59'
  iso: '2020-05-31T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,545 kcal'
    raw: 1545
  -
    key: protein
    label: Protein
    display: 48.9g
    raw: 48.9
  -
    key: carbs
    label: Carbohydrate
    display: 163.9g
    raw: 163.9
  -
    key: fat
    label: Fat
    display: 44.7g
    raw: 44.7
  -
    key: saturated_fat
    label: Saturates
    display: 15.6g
    raw: 15.6
  -
    key: sugars
    label: Sugars
    display: 103.3g
    raw: 103.3
  -
    key: fibre
    label: Fibre
    display: 12.4g
    raw: 12.4
  -
    key: sodium
    label: Sodium
    display: 158mg
    raw: 158
  -
    key: meals
    label: Meals
    display: 'Breakfast (370 kcal), Lunch (97 kcal), Dinner (654 kcal), Snacks (424 kcal)'
    raw:
      -
        meal: breakfast
        calories: 370
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 97
        items:
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 654
        items:
          - { name: 'Pork, Loin Roast', calories: 226, quantity: 100.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Baby Corn', calories: 43, quantity: 5.0, units: Pieces }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 424
        items:
          - { name: 'Biscuit, Crumbly Oatie', calories: 79, quantity: 1.0, units: Each }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Breadsticks, Italian Original', calories: 25, quantity: 1.0, units: Stick }
          - { name: 'Mini Choc Ice Cream', calories: 123, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 May 2020'
    raw: '31 May 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64EP3YW
    raw: 54047
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 May 2020'
    url: 'https://taylordrayson.com/2020/05/31'