type: food
url: 'https://taylordrayson.com/2020/06/02/food'
title: 'I ate 2,374 calories'
summary: "That day's food came to 2,374 calories, with 63g of protein, 205g of carbs and 52g of fat."
occurred:
  display: '2 Jun 2020 23:59'
  iso: '2020-06-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,374 kcal'
    raw: 2374
  -
    key: protein
    label: Protein
    display: 63.2g
    raw: 63.2
  -
    key: carbs
    label: Carbohydrate
    display: 204.9g
    raw: 204.9
  -
    key: fat
    label: Fat
    display: 51.8g
    raw: 51.8
  -
    key: saturated_fat
    label: Saturates
    display: 20g
    raw: 20.0
  -
    key: sugars
    label: Sugars
    display: 197.3g
    raw: 197.3
  -
    key: fibre
    label: Fibre
    display: 13.5g
    raw: 13.5
  -
    key: sodium
    label: Sodium
    display: 311mg
    raw: 311
  -
    key: meals
    label: Meals
    display: 'Breakfast (313 kcal), Lunch (831 kcal), Dinner (810 kcal), Snacks (420 kcal)'
    raw:
      -
        meal: breakfast
        calories: 313
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 831
        items:
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: 'Bavarian Smoked Cheese 150g', calories: 84, quantity: 25.0, units: Grams }
          - { name: 'Pepper, Capsicum, Yellow, Raw', calories: 21, quantity: 0.5, units: Each }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Ham roll', calories: 239, quantity: 2.0, units: Each }
          - { name: Coleslaw., calories: 182, quantity: 2.0, units: Tablespoons }
          - { name: 'Southern Chicken Bites', calories: 103, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 810
        items:
          - { name: 'Smoked Gamon Steaks', calories: 137, quantity: 75.0, units: Grams }
          - { name: 'Sauce Mix, Parsley', calories: 55, quantity: 75.0, units: Milliliters }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Soda, Dr. Pepper', calories: 97, quantity: 330.0, units: Milliliters }
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 420
        items:
          - { name: 'Nutella & GO with Breadsticks', calories: 270, quantity: 1.0, units: Pouch }
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '21'
    raw: 21
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Jun 2020'
    raw: '02 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64ERTJT
    raw: 54076
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 June 2020'
    url: 'https://taylordrayson.com/2020/06/02'