type: food
url: 'https://taylordrayson.com/2020/06/05/food'
title: 'I ate 1,931 calories'
summary: "That day's food came to 1,931 calories, with 27g of protein, 145g of carbs and 35g of fat."
occurred:
  display: '5 Jun 2020 23:59'
  iso: '2020-06-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,931 kcal'
    raw: 1931
  -
    key: protein
    label: Protein
    display: 27.2g
    raw: 27.2
  -
    key: carbs
    label: Carbohydrate
    display: 144.9g
    raw: 144.9
  -
    key: fat
    label: Fat
    display: 34.9g
    raw: 34.9
  -
    key: saturated_fat
    label: Saturates
    display: 19.6g
    raw: 19.6
  -
    key: sugars
    label: Sugars
    display: 114.9g
    raw: 114.9
  -
    key: fibre
    label: Fibre
    display: 34.2g
    raw: 34.2
  -
    key: sodium
    label: Sodium
    display: 523mg
    raw: 523
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (548 kcal), Dinner (560 kcal), Snacks (660 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 548
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 182, quantity: 2.0, units: Tablespoons }
          - { name: 'Pear, Flesh & Skin, Raw', calories: 55, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 560
        items:
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Mixed Vegtables', calories: 50, quantity: 1.0, units: Cup }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 660
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Heavenly Chocolate Delight', calories: 190, quantity: 2.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Breadsticks, Italian Original', calories: 25, quantity: 1.0, units: Stick }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Jun 2020'
    raw: '05 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64STBVY
    raw: 54126
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 June 2020'
    url: 'https://taylordrayson.com/2020/06/05'