type: food
url: 'https://taylordrayson.com/2020/06/07/food'
title: 'I ate 1,882 calories'
summary: "That day's food came to 1,882 calories, with 46g of protein, 274g of carbs and 22g of fat."
occurred:
  display: '7 Jun 2020 23:59'
  iso: '2020-06-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,882 kcal'
    raw: 1882
  -
    key: protein
    label: Protein
    display: 46.1g
    raw: 46.1
  -
    key: carbs
    label: Carbohydrate
    display: 273.7g
    raw: 273.7
  -
    key: fat
    label: Fat
    display: 22g
    raw: 22.0
  -
    key: saturated_fat
    label: Saturates
    display: 4.8g
    raw: 4.8
  -
    key: sugars
    label: Sugars
    display: 98g
    raw: 98.0
  -
    key: fibre
    label: Fibre
    display: 19.7g
    raw: 19.7
  -
    key: sodium
    label: Sodium
    display: 278mg
    raw: 278
  -
    key: meals
    label: Meals
    display: 'Breakfast (20 kcal), Lunch (568 kcal), Dinner (955 kcal), Snacks (339 kcal)'
    raw:
      -
        meal: breakfast
        calories: 20
        items:
          - { name: 'White Americano Skimmed milk', calories: 4, quantity: 1.0, units: Serving }
          - { name: 'Sugar, White', calories: 16, quantity: 1.0, units: Teaspoon }
      -
        meal: lunch
        calories: 568
        items:
          - { name: 'Part Baked Rolls', calories: 428, quantity: 2.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 955
        items:
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Parsnip', calories: 400, quantity: 1.0, units: Cup }
          - { name: 'Roast Chicken', calories: 105, quantity: 60.0, units: Grams }
      -
        meal: snacks
        calories: 339
        items:
          - { name: "Double Decker Mini's", calories: 22, quantity: 1.0, units: Each }
          - { name: 'Home Baked Bread Pudding', calories: 193, quantity: 1.0, units: Serving }
          - { name: 'Custard, Original, 120g Pot', calories: 124, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Jun 2020'
    raw: '07 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64S3G9G
    raw: 54157
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 June 2020'
    url: 'https://taylordrayson.com/2020/06/07'