---
type: activity
url: 'https://taylordrayson.com/2020/06/07/lunch-walk'
title: 'Lunch Walk'
date: '2020-06-07T11:33:44+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '3.1 miles'
  duration: '1h 5m'
  pace: '21:04 /mi'
  calories: '295 kcal'
  average_heart_rate: '141 bpm'
  max_heart_rate: '172 bpm'
  heart_rate_effort: 82%
---

# Lunch Walk

I walked 3.1 mi in 1h 5m and burned 295 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 June 2020](https://taylordrayson.com/2020/06/07)
- Source: [Strava](https://www.strava.com/activities/3581842635)