type: food
url: 'https://taylordrayson.com/2020/06/08/food'
title: 'I ate 2,204 calories'
summary: "That day's food came to 2,204 calories, with 278g of protein, 2350g of carbs and 38g of fat."
occurred:
  display: '8 Jun 2020 23:59'
  iso: '2020-06-08T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,204 kcal'
    raw: 2204
  -
    key: protein
    label: Protein
    display: 278.2g
    raw: 278.2
  -
    key: carbs
    label: Carbohydrate
    display: '2,349.7g'
    raw: 2349.7
  -
    key: fat
    label: Fat
    display: 37.6g
    raw: 37.6
  -
    key: saturated_fat
    label: Saturates
    display: 13.2g
    raw: 13.2
  -
    key: sugars
    label: Sugars
    display: '1,419.2g'
    raw: 1419.2
  -
    key: fibre
    label: Fibre
    display: 14.3g
    raw: 14.3
  -
    key: sodium
    label: Sodium
    display: '1,448mg'
    raw: 1448
  -
    key: meals
    label: Meals
    display: 'Breakfast (313 kcal), Lunch (659 kcal), Dinner (513 kcal), Snacks (719 kcal)'
    raw:
      -
        meal: breakfast
        calories: 313
        items:
          - { name: 'Grande cappuccino 2 pumps off caramel', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 659
        items:
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
          - { name: 'Cheese, Cheddar Mild, Grated', calories: 121, quantity: 1.0, units: Ounce }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 513
        items:
          - { name: 'Pasta, Tagliatelle Bolognese, Small', calories: 428, quantity: 1.0, units: Serving }
          - { name: 'Lucozade Energy The Brazilian 500ml', calories: 85, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 719
        items:
          - { name: 'Lucozade Energy The Brazilian 500ml', calories: 170, quantity: 500.0, units: Milliliters }
          - { name: 'Heavenly Chocolate Delight Bar', calories: 95, quantity: 1.0, units: Serving }
          - { name: Fruitilicious, calories: 454, quantity: 40.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Jun 2020'
    raw: '08 Jun 2020'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W64SYEP2
    raw: 54170
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 June 2020'
    url: 'https://taylordrayson.com/2020/06/08'